Wednesday, May 22, 2013

Rawlicious Frozen Fruit Pie

I love the way fresh fruit looks, it is so beautiful! I love the scents, bright colors and fabulous taste.

This is the most amazing raw dessert! Take the Perfect Bar and create a crust, add some of Jerry's Nuts 'N Berries ~ Strawberry Surprise and top with fresh local fruit. Freeze and prepare for the flavor sensation!

Eating and incorporating raw food doesn't have to be boring! It's really fun to get creative! Not only is the dessert irresistible, it's loaded with raw, vegan, whole-food ingredients from top to bottom; dying to be eaten!  

Plus strawberries are a delicious sweet super-food packed with antioxidants like vitamin C helping the immune system. They are low in calories, loaded with fiber, rich in B-complex, loaded with manganese and many more! So load up and enjoy!

Start with a beautiful crust that is loaded with nutrition, add strawberries to side

 Pour Jerry's Nuts 'N Berries over crust
 Decorate with your favorite fruit!
Freeze and wahlah! Rawlicious Vegan Frozen Fruit Pie!
 Beautiful, sensational and ever so satisfying! 

Perfect Bar

Jerry's Nuts 'N Berries ~ Strawberry Surprise!
  • Handful raw almonds
  • 4 oz water
  • 3 c strawberries
  • 7 figs or so
  • handful of jumbo raisins
  • 3/4 scoop SPIRU-TEAN protein powder (or your fav!)

  • Strawberries - 1 cup or so - sliced
  • 1 mango - sliced
  • 3 kiwi - sliced
  • 2 tbsp brown rice syrup or agave
  1. Make the Perfect Bar and press into a greased pie or tart pan and place in freezer.
  2. Place prepared fruit in small bowl. Add brown rice syrup or agave, coat and set in fridge. 
  3. Make the Strawberry Almond Ice Cream by placing ingredients into high speed blender in order above. Pulse and mash the sides down repeating as needed until a cold sludgy ice cream is formed.
  4. Pull out the prepared crust, decorate sides with strawberry slices.
  5. Pour Strawberry Almond Ice Cream over crust. 
  6. Decorate with toppings.
  7. Place in freezer for at least 2 hours, let thaw just enough to cut into slices and enjoy! 

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And please feel free to leave comments, I would love to hear from you! 

In health and happiness,
Artistic Vegan

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